Resources

Recommended books to support you on your journey

Walking the Tiger by Peter A. Levine
Wired for Love by Stan Takin, PsyD
The Body Keeps the Score by Bessel Van Der Kolk, M.D.
The Politics of Trauma by Staci K. Haines
My Grandmothers Hands by Resmaa Menakem
The Power of Attachemnt by Diane Poole Heller
Healing COllective Traume by Thomas Hubl
Trauma and Memory by Peter A. Levine
Who Is Wellness For? by Fariha Roisin
No Bad Parts by Richard C. Schwartz
In an Unspoken Voice by Peter Levine, PhD
The Myth of Normal By Gabr Mate
The Practice of Embodying Emotion by Raja Selvam, PhD
Polysecure by Jessica Fern