End the battle with stress, trauma and feeling stuck.
Discover a new pathway to embodying your aliveness and vitality.
Create and inhabit vibrant relationships.
A Holistic Approach.
Whether it is stress or trauma, we cannot talk our bodies out of the way they feel.
If we re-learn and re-member the language of the body,
we can digest, heal and integrate what it holds,
breaking loops, stories and cycles we have been stuck in
for months, years… even generations.
What is unlocked is our vitality, resiliency, presence, joy and natural ease.
We do this using Somatic Experiencing® (SE™️) and Dynamic Attachment Re-Patterning Experience® (DARe™️).
Do you experience or suffer with…?
Undesired Cycles or Patterns of Behavior
Anxiety
Depression
Addictions to your phone, food, etc.
Feeling stuck in life, job,
relationship, old patterns, etc.Chronic Fatigue
Feeling Chronically Overwhelmed or Stressed
Difficulty in relationships
OCD
ADD/ADHD
Reactivity, Hyper-vigilance
Frequent ruptures in connection with others
Sense of urgency
Chronic Illness
Cycles of Shame
Digestive issues such as IBS, bloating, constipation or diarrhea
Long-Haul Covid
The general sentiment, “I’ve talked about it for so long, I know my story and what happened, and nothing has shifted”
An excellent video outlining how nervous system dysregulation is at the core of so many of our struggles, no matter how specific they seem, and why regulation is at the basis of this work